So it's officially 2013 and time to decide what needs to be done this year. I have a really good work out routine and running schedule it's just time to be more strict and push myself farther. When I start to think about my goals I want to make them ones I can meet and ones that can be life long changes. I have been off the wagon for a bit now and I know that this is a journey and it happens so that's to be expected but it's time to finish what I started. I stepped on the scale today and lets just say I was not happy! Yes I know no one to blame but you guessed it.... Me! Starting Monday is my weight loss 90day challenge at the gym, not sure why but I need goals and challenges so I can do this!
Here are my goals
Loose the next 25 pounds
Track my food for the next 90 days and stick to my calories
Be more positive
Be on my cell phone less
No comments:
Post a Comment