Saturday, December 31, 2011

New Year New Goals

As of tomorrow I will have been running with my friends for an entire year!  Happy anniversary Nichole :-) As I looked into the mirror this morning I feel like I have come so far but I have so much farther to go. The new goal is 15-20 lbs by March 1st! I can do this!! My plan is 60 days of lots of focus and a strict schedule for working out. I plan to run on Tuesday and Thursday morning with Beth and then I will run on Saturdays unless I have a race that weekend. Then I will have training 3 days a week along with 30mins of cardio after my training. As long as I keep my eating where it needs to be I think I can do this. As of today my weight is at 185 (this stupid plateau of 182-185 that I can not break!) So will be posting weekly about my progress- my hope is at least 2 pounds a week!!

Tomorrow I am running the New Year's Day 5k in the city- super excited to be running it again. After the run I will be hitting the shoe store for a third time...lets hope that I can get a pair of shoes that actually work!!

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